Today is very special to me as exactly a year ago to do this day I won my Pro Card at the FitX :)) The most rewarding, amazing moment in my life !
I always have a long contest prep (20 weeks) and being the fact that I realise now that its best not to have an off season, I really can just relax the last week.
I did have plans to deplete a little more and reduce my calories the tinest amount but there is no need for it this time around. My body has responded very well to my last nutrition change, something completely different I have never done before.
Over the last few weeks I have posed alot more, I was beginning to stress myself out because I couldnt seem to find the time to do it with my business on top of working full time. After assistance and some awesome tips from the beautiful Anne Marie Lasserre, I know have complete confidence on the package I will deliver this year another 4 kgs heavier.
Shoulders and cardio already completed this morning but I am still abou to drag myself to do my last cardio session for the day and some more posing at home. Fingers crossed I will be in bed before midnight ;)
I also received my bling bling bikini today :) So a big thank you to Claire Skeet for yet another amazing costume ! I have always got Claire from Creative Costumes to make my bikini's and even though I have moved to the other side of Australia it has been just as easy as before. Tell me what you think guys !
I am off to do some cardio :)
Much Love
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